Lifestyles I offer.

 Debbiegina is here to expand your imagination. This community is accepting of all, encouraging of all with The freedom to express being paramount in safe space . THE WORLD IS YOURS....

 

  MY SESSIONS...

Healthy living :

Ask yourself, how do you want to live your life? How do you want to behave and have a positive attitude? Learning about hydration, sleep and healthy eating to be better internally and physically.

 

Spiritual Bliss :

Feeling Nirvana. Space where you go with no worries , Breath Reiki and talk about joy. 

Transformation Consultant Wellness/food advisor:

You will look at a different perspective on life and experience a new day . Try something new and unexpected.

Fact: Physiology first, if you change the mind, you change the body, you will change the emotions. You will change your decisions.

Transformation body and wellness mentor too guiding clients in a positive way of living a healthier, better strong lifestyle.

I will assist you in organizing your skill set and evaluating new skills. Forming goals and managing life changes.

Join an NPC competitor in evaluating your new Journey Support will come from experienced body sculpting professional.

  • Build strong patient relationship with diverse population

  • I work with individuals and groups in body mechanics and food advisory

  • Individualized strategies

  • Believe what you are capable of

  • Right mind set to achieve goals

  • Educating: show what success looks like, how it feels to each individual

  • Change the mid set, clarity

Stages of change:

  • Pre-contemplation

  • Contemplation

  • Preparation

  • Action

  • Maintenance

  • Relapse

  • Belief drive behavior and pattern

I will help you reframe your beliefs. Get you to want the need to believe in yourself. shifting the needle to the solution.

Change behavior- uncover and focus on changing the belief that causes the behavior.

Smart Goals

  • Specific

  • Measurable

  • Realistic

  • Timely

Educating to be patient, trust the process. Communication, Comprehend.

  • This 1-on-1 session is built for individuals

  • A session designed after your onboarding session.. Price will vary..